SPOTS ARE NOW OPEN for 1:1 Coaching with me! This is coaching for 16 weeks. Included with this purchase, you will get:

- Personalized Workouts tailored to each client's goals and needs
- Weekly Check-Ins with Sydney 
- Optional Macro Coaching and Nutrition Guidance
- 24/7 messenger access with Sydney and a group message with other clients for support and inspo!
- An ALL NEW "health hub" located inside Notion, where you can keep track of your hard work and stay organized, plan meals, and more!

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